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GoFit Ultimate Rubber Medicine Ball with Pebbly Grip Surface and Core Performance Training DVD

Style# 30050088

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GoFit Ultimate Rubber 10LB Medicine Ball with Pebble Grip Surface and Core Performance DVD

The GoFit Ultimate Rubber 10LB Medicine Ball with Pebble Grip Surface builds core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football). All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of medicine ball training. Often athletes over strengthen muscles at the expense of joint strength, and you see this often in injuries to shoulders, elbows, hips, and knees. Medicine ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries.

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Golfsmith.com offers simple, flat-rate shipping to destinations in the continguous U.S. via FedEx.

Ground (3-5 business days)
2-Day Air
Overnight

$6.99
$13.99
$21.99

Our policy is to strive for the best possible combination of price and service for your shipment.

In order to better serve our guests, we will occassionally offer discounted shipping promotions. Any shipping discounts will be applied in your shopping cart.

“Overnight” shipments will arrive the next business day (excluding weekends and holidays) after departing Golfsmith. “2-Day Air” shipments arrive in two business days after departing Golfsmith. On-time delivery for both methods is guaranteed by FedEx. Shipping delays may occur during busy Holidays or in the spring -- we will do our best to accommodate last minute and expedited orders placed during these times.

Most orders are shipped within 48 hours of online placement. Orders must be placed by 9am (CST) Monday-Friday in order to be eligible for that day's “Overnight” or “2-Day Air” shipments. Orders for residential delivery placed on Sunday or Monday will not be shipped until Tuesday and orders for business delivery placed on weekends will not ship until Monday, so please take this into consideration when specifying expedited shipping requests.

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